March is National Nutrition Month, and this year’s theme is Savor the Flavor of Eating Right! Eating right is not just about eating healthy foods, but also truly enjoying them and the people you’re sh...

Every year, the Environmental Working Group (EWG) analyzes data about fruits and veggies to create the Dirty Dozen™ and Clean Fifteen™ lists. These lists rank fruits and veggies based on how much -- o...

2016 promises to be a momentous year in healthcare.Starting this year, health plans and self-insured employers will be required to provide additional preventive services to employees and plan members...

Measuring the ROI of a worksite wellness program is incredibly difficult. But with more and.....

If you were around in the 80s and 90s during the low-fat and processed food crazes, chances are you’ve been exposed to some unnatural, not-so-healthy industrial fats. These fats that continue to linge...

This week, in honor of American Heart Month, we’re continuing with our exploration of fats. Knowing which fats are healthy choices can easily become overwhelming. Like saturated fats, mono- and poly-u...

Rising healthcare costs have inspired new ideas to provide more quality healthcare, manage patients in poor.....

Cold weather got you down? We’ve got the cure: a piping hot bowl of soup. We’ve put together a list of some of our...

Zipongo, the digital health company that makes it simple to eat well, today announced it.....

As Zipongo's Office Manager and Executive Assistant, Jessica supports the entire Zipongo team in a wide variety of efforts, including leading internal wellness initiatives, organizing company events,...

"I joined Zipongo because I have a deep passion for both the food and health industry, and love to see the integration of both into one convenient app to help people live healthier, more fulfilling li...

You probably already know that the macronutrients you eat before and after you workout can affect your energy levels, performance and the outcome of your efforts. You probably also already know how ov...

Since its passage in 2010, the Affordable Care Act has fundamentally changed the way in.....

March is National Nutrition Month! This year, the Academy of Nutrition and Dietetics encourages us to “Savor the Flavor of Eating Right.” There are lots of ways for us to enjoy and improve the flavors...

In the spirit of upcoming American Heart Month in February, we’re doing a series on heart-healthy fats, focusing on which ones you should include in your diet and which ones you should avoid altogethe...

How is Zipongo able to improve the health outcomes of thousands of users? Check out the.....

If you have a cynical attitude toward health-related New Year's resolutions, you’re not alone. For many of us, they can bring up feelings of failed attempts and negative self-talk. There’s an explanat...

In the midst of enjoying big holiday meals with friends and family, we’ve been busy at work on a number of new features and functionality just in time for the new year. We also had the privilege of la...

2016 marked a turning point in how the federal government approaches nutrition. Starting on January.....

While your heart is the powerhouse of the circulatory system, its impact is felt from the top of your head to the tips of your toes. Over 60,0000 miles of capillaries, arteries and veins link the hear...

As a Product Designer here at Zipongo, Jesse focuses on applying design thinking and creating beautiful solutions towards the whole product experience. Before Zipongo, he worked at a couple of video g...

Global food production must increase 70% by 2050 to meet the needs of our growing planet. If this sounds a bit concerning, it’s because it should. We’ve got a long way to go if we’re going to feed our...

Enjoying good food in a new place is one of the best parts about traveling. However, if your travels are more for business than for pleasure, you may find that going on the road can make it tricky to...

This Saturday marks the fifth annual Food Day, a movement to celebrate good food. Traditionally, Food Day centers on a theme that is of critical importance to sustainable food systems. This year does...