You know fall is here when everyone is sipping pumpkin-spiced lattes, eating pumpkin loaves and.....

When was the last time you went on a hike? If you’re like most city.....

Yoga is a popular practice that can encompass physical, mental and spiritual elements. Many varieties.....

Grocery delivery sure can take the headache out of filling your fridge, but what you.....

Looking to become a more savvy grocery shopper? Save money and eat healthier with these.....

(Banana Buckwheat Cereal | To Live and Diet in LA, via Yummly) We’ve all heard.....

Much of today’s dietary advice encourages you to “avoid sugar” or “eat fewer sweets.” But.....

You know running is good for you, but signing up for a race can feel.....

Most of the time, we plan meals around flavors that go well together. While this.....

Now that you’ve eaten a well-balanced, savory dinner, it’s time to choose that little something.....

If you want to feel more in control at mealtime or cut back on.....

Got a sweet tooth? Don’t automatically look to brownies, cake, cookies or ice cream to.....

Apple season is in full swing. Apples are delicious and also nutritious, which is why we’re putting them in everything from breakfast bowls to savory dinners. Here are several reasons why you should,...

Photo: Basil Garlic Popcorn | Food Republic via Yummly  From buttered movie theater popcorn to.....

September is National Whole Grains Month, making it a perfect time to try new whole.....

The cereal aisle can be an intimidating place, with row after row of brightly colored.....

For most of us, preparing a balanced breakfast from scratch is far from the first.....

Cereal, bread, rice, pasta, potatoes, fruit, soda and sweets all have one thing in common:.....

If you’re like most people, you struggle to get enough vegetables on a daily basis......

Avoiding all sugar is simply not realistic. It’s in so much of our food supply,.....

Chicken is a very popular lean protein option for those of us dining out. But,.....

Ever heard that you’ll be better off health-wise if you can squeeze more fish into.....

Have you ever cooked a cup of brown rice and ended up with four cups leftover? If so, you may have just gotten a head start on some tasty meals for the rest of your week. Here are five ways to maximiz...

Corn on the cob is a summertime staple for many folks across the country. And no wonder. When steamed, grilled or boiled, the starches in corn turn to sugar, turning them into crisp, sweet treats — pe...