Posts by
Katherine McNitt RD
Katherine McNitt RD
Heart Health
10 MIN READ | November 8, 2023
High Cholesterol: Treatment and Nutritionanaging high cholesterol is crucial for overall health and reducing the risk of heart-related complications. This article provides an in-depth overview of the various approaches to treating high cholesterol, including lifestyle modifications, medication options, natural remedies and supplements, regular monitoring, coordinated care with healthcare professionals, and additional considerations for a holistic approach to better heart health...
Blood Sugar
4 MIN READ | September 27, 2023
Blood Sugar Levels: What is Normal, Low, or High & How a Dietitian Can HelpUnderstanding blood sugar levels is essential for managing your overall health, especially if you have diabetes or are at risk of developing it. Whether you're aiming to maintain your blood sugar within a healthy range or seeking guidance on managing abnormal levels, this blog post will provide you with valuable insights...