Here are some unique twists on traditional breakfast fare. To save time and money, make larger batches of the following breakfast recipes, and eat them throughout the week. Or freeze them for later.
Key: GF: Gluten Free. DF: Dairy Free. P: Paleo Friendly. V: Vegan
Blueberry Almond Quinoa: GF. Can be DF and V by using vegan milk instead.
Collard Green Breakfast Wrap with Eggs: GF, DF, P
Tofu Scrambled Eggs: GF, DF, V
Grain free “Oatmeal”: GF, DF, P
Buckwheat Porridge: GF, DF, V. Double the recipe and eat this all week.
Black Quinoa with Avocado, Almonds and Honey: GF, DF, V. Makes six servings.
Spaghetti Squash and Oregano Pancakes: GF if you go with GF flour. DF by skipping the cheese. P if you use almond flour and skip the cheese.
Chia Seed Oatmeal: GF, DF, V
Southwestern Breakfast Hash: GF, DF, V. Can also be P if you swap chicken breast in for tempeh and skip the beans. Your call on the potatoes.
Jicama Home Fries: GF, DF, V. P if you skip the tempeh.
Overnight Steel Cut Oats: GF. DF and V by using vegan milk.
Fruit and Nut Butter Wrap: GF if a GF tortilla is used. DF, V. Add cinnamon, cocoa, cardamom or cayenne for a boost in flavor.
Chia Seed Pudding: GF, DF, V, P. Add cinnamon and whatever fruit you like. Mix it up and store in the fridge overnight for a grab-and-go breakfast in the morning.
From the Muffin Tin
Mini Egg White Italian Frittatas: GF. DF and P if you swap the milk and skip the cheese.
Mini Morning Egg Bites: GF, DF, P.
Baked Steel Cut Oats: GF, DF, V.
Veggie Quiche Cups-to-go: GF. DF and P by passing on the cheese and topping with avocado.
Pumpkin- Banana- Anything Muffins: GF, DF, P. Cook a large batch and freeze for weeks to come.
Quinoa Omelet Bites: GF. DF by leaving the cheese out.
