How Foodsmart Works
STEP 1
Schedule your first visit with a Foodsmart nutrition coach (phone or computer)
During your first visit you will define your goals and create a plan. Your dietitian will take a personalized approach that considers your lifestyle, healthy history, and food budget.
STEP 2
Create a personalized meal plan within the Foodsmart app
Work with your dietitian to plan your meals from thousands of chef-inspired recipes. Sort by your dietary preferences, budget, and ingredients you already have on hand with our Cook It Now feature.
STEP 3
Order food for delivery or pickup
Order groceries for pickup or delivery directly in the app - Walmart, Amazon Fresh, or Instacart. Short on time? Grab food from your local restaurant with Grubhub. Look our for the "avocado" icon to indicate healthy options.
STEP 4
See results and celebrate the journey
With regular check-ins, your dietitian will help you stay on track and adjust as needed so we're always working together towards your best you.
How to get started
Follow these simple steps and book your first visit:
- Visit Foodsmart.com/schedule to book your audio or virtual visit with a nutrition coach at no cost to you.
- Follow the prompts to choose a date & time that works for you.
- When asked "Is your visit covered by insurance or your employer?" choose "yes" and choose "Cigna" as your insurance plan.
- Complete your appointment - it's that simple!
How can Foodsmart help me?
Save Time and Money with Foodsmart
Eating well does not have to be expensive or timely. When you book your first visit, you and your dietitian will meet to discuss your goals. After that, your dietitian will help you make a plan that fits your unique lifestyle and health conditions.
We've helped our 1.5 million members make eating well simple
My dietitian took the time to hear and understand my specific goals. She helped me immensely with my nutrition and eating schedule, something I've been struggling with for years.”
Ryan C.
I was able to give my dietitian my blood test results and she was able to really hone in and give me a plan for what actually works well for my body.”
Nicole K.
I've seen significant improvements in my health since i've started using the Foodsmart app. I lost about 30 pounds in a year. My A1C without medication has been consistently in the fives.”
Callie R.
Frequently Asked Questions
What is Foodsmart?
Foodsmart is a telehealth program with a network of registered dietitians, complemented by a digital app that includes tailored meal planning tools and an integrated food delivery marketplace.
What can a dietitian help me with?
Foodsmart’s registered dietitians can guide members through any health or wellness concern—from maternity nutrition to nutrition for athletes. Foodsmart provides best-in-class situational nutritional support by helping members stay on track to meet their goals and sharing their expertise along the way. Because Foodsmart only employs registered dietitians licensed to treat complex conditions, the program is ideal for anyone with specific conditions like diabetes, hypertension, and high cholesterol. Foodsmart’s customized meal planning and recipes help busy employees save time each week and alleviate stress.
What can I expect during a dietitian visit?
Your dietitian will start your first visit by asking about your health goals, eating habits, medical and family history, what kind of food you like, cooking skills, and more, to get a full picture of who you are and how they can set you up for success. From there, you'll create small, reachable goals and work with your nutrition coach to stay on-track!
During follow-up visits, you will check in on your progress, dive deeper into your goals, and get help with any challenges you run into along the way.
During follow-up visits, you will check in on your progress, dive deeper into your goals, and get help with any challenges you run into along the way.
How will this program work with my other providers or care management team?
Working with a dietitian is a wonderful addition to any care management team. We'll work to understand your current medications, practices and goals, then develop a nutrition plan that can fit easily into your routine.
