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Balance Your Blood Sugar With Nutrition

Meet with a registered dietitian — a personal nutrition coach — for as little as $0 and create an affordable nutrition plan that makes balancing your blood sugar a breeze. It's easy to overindulge in sweet treats this time of year, but a Foodsmart nutrition coach can help you make simple swaps and share personalized tips to ensure your blood sugar isn't too high or too low — which is important for your overall health. Get started by scheduling a visit.

Personalized Support from a Nutrition Expert

Maintaining balanced blood sugar levels is especially important if you are managing diabetes, but it can also help with everything from energy regulation and weight management to improving your brain and heart health. A dietitian can help you plan healthy, delicious meals that make eating well and balancing your blood sugar less complicated. Your personal dietitian is clinically trained to support your health with nutrition. They'll consider your medical history, food preferences, and budget, and develop a plan to help you reach your health goals. Plus, they're available on your schedule, virtually or by phone, to offer support when you need it.

Eating Well Made Simple

Foodsmart makes sticking to your health and nutrition goals simple. Meet with a nutrition coach to create a personalized plan and get the tools you need to succeed.

Meet Virtually with a Dietitian

Work with your personal nutrition coach to define health goals for yourself and your kids, then and develop a customized plan to reach them.

Create Personalized Meal Plan

Choose from 1000s of budget-friendly recipes your whole family will love. Start cooking with your goals in mind!

Deliver Food Right To Your Door

Find local grocery deals and order food from partners — like Grubhub, Walmart, Instacart — directly in the Foodsmart app.

Monthly Check-Ins

Touch base with your nutrition coach regularly to make sure you are on track. And you can always adjust your plan if needed!
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We've helped our 2 million members make eating well simple

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I’ve seen significant improvements in my health since I’ve started using the Foodsmart app. I lost about 30 pounds in a year. My A1C without medication has been consistently in the fives.

Callie R.

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The nutritionist was a game changer! I have jump-started my weight loss. 40 pounds down, 40 to go.

Shannon P.

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I am already down 30 lbs from using the recipes on Foodsmart. Even my 2 year old who is super picky loves the recipes.

Madelyn O.

Nutrition Support for the Season of Sweets

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Maintaining stable blood sugar levels is essential for overall health, especially if you have diabetes or are at risk of developing it. While factors like diet and physical activity play a significant role in blood sugar regulation, there are surprising causes of blood sugar swings that you might not be aware of...
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Understanding blood sugar levels is essential for managing your overall health, especially if you have diabetes or are at risk of developing it. Whether you're aiming to maintain your blood sugar within a healthy range or seeking guidance on managing abnormal levels, this blog post will provide you with valuable insights...
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How you eat can contribute to dips in blood sugar that directly affect your mood, concentration, and energy levels. Follow these tips to keep balance...

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