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Posts by
Karen Mills JD, RDN, LD
5 Gut Health Topics a Registered Dietitian Can Help You with
4 MIN READ | April 26, 2023
5 Gut Health Topics a Registered Dietitian Can Help You with
Registered Dietitian Nutritionists can Help you With GI issues and Support Your Gut Health, including Treating Various Conditions such as GERD, Diverticulitis, IBS, IBD, Crohn's and more...
5 Best and Worst Foods for Acid Reflux
7 MIN READ | March 15, 2023
5 Best and Worst Foods for Acid Reflux
Acid Reflux or Heartburn happens when the stomach produces too much acid. Foods that trigger acid reflux include fried and fatty foods, coffee, high-acid fruit, and spicy food. Foods that help treat acid reflux include ginger, whole grains, nuts, and vegetables...