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Posts by
Kara Pitou, RDN, LMNT
5 Plant Forward Ideas for Your Holiday Spread
Meal Planning
4 MIN READ | November 29, 2021

5 Plant Forward Ideas for Your Holiday Spread

Read on to see how the Foodsmart team decks the table in a colorful, healthy way with plant-based tips!...
New Years Resolutions That Stick
Nutrition & Health
5 MIN READ | December 14, 2021

New Years Resolutions That Stick

Whether the goal is to lose weight, have more energy, or simply to get more organized, the following tips can help you to navigate bumps along the way...
What Foods Make Your Gut Happy?
Nutrition & Health
4 MIN READ | January 4, 2022

What Foods Make Your Gut Happy?

Our food choices determine the quality, quantity, and diversity of the microbes within our gut. Learn all the tips you'll need to improve your gut health!...