NEW: Healthy Weight GLP-1 Nutrition Program
Personalized support for transformative results
Optimize your weight loss journey and make the most of your investment in your health. Introducing our new Healthy Weight GLP-1 Nutrition Program, available at no additional cost to members of qualifying health plans.* 99% of Foodsmart members pay $0 out of pocket!
To join the program, schedule a visit with a registered dietitian.
*We work with health insurance plans to provide access to registered dietitians for as low as $0 per visit. Check your coverage here.
Your Blueprint for Lasting Weight Loss with GLP-1s
We’ll meet you where you are on your journey
Whether you’re at the beginning of your weight loss journey using a GLP-1, are currently taking one, or are considering coming off of the medication, our dietitians will adapt the Healthy Weight GLP-1 Nutrition Program to your medical needs, health history, and unique goals.
Our program is for you if you are…
Considering using a GLP-1 for weight loss
- Nutrition is the foundation of lasting weight loss. In weeks 1-8, you’ll focus on building healthy nutrition habits with personalized guidance from a registered dietitian.
- In weeks 9-12, you’ll learn how to use GLP-1s and proper nutrition to optimize your weight loss results.
- Along the way, your dietitian will share effective strategies for managing common side effects of the medication.
Currently taking or considering coming off of a GLP-1
- In weeks 1-4 weeks, you’ll learn how to effectively use GLP-1s in conjunction with proper nutrition and strategies for transitioning off of the medication.
- In weeks 5-12, your dietitian will help you build healthy nutrition habits and a plan to manage your weight and maintain your results long-term.
Here’s how it works:
1. Schedule a Visit.
Book a 1-hour phone or video visit with a dietitian. When you meet, let them know you’re interested in our Healthy Weight GLP-1 Nutrition Program.
2. Get to know each other.
During your first visit, your dietitian will learn about your goals, preferences, and health history (your dietitian can work with your doctor to better understand your full health history).
3. Meet Weekly.
Schedule weekly follow-up visits with your dietitian to cover new topics, customize the program to your needs, and put your learnings into practice.
4. Get ongoing support.
We know that losing weight can be a challenging journey. You’ll have the support of your dietitian to help you stay motivated, keep you on track, and answer questions that come up along the way.
We've helped our 2 million members make eating well simple
I I lost about 30 pounds in a year. My A1C without medication has been consistently in the fives.
Callie R.
The dietitian was a game changer! I have jump-started my weight loss.
Shannon P.
I really wanted some help. My dietitian was able to meet me where I was.
Kevin T.
Frequently Asked Questions
What are GLP-1 medications?
GLP-1s are medications that help regulate blood sugar levels and promote weight loss. They are commonly used to treat type 2 diabetes and obesity.
How can a registered dietitian help me lose weight?
While medication can aid in weight loss, healthy nutrition habits are the foundation of lasting weight loss. A registered dietitian is a clinically-trained expert in medical nutrition therapy who can help optimize your nutrition for safe, effective weight loss.
How can a nutrition program help me if I’m already taking a GLP-1?
Weight loss drugs like GLP-1s are most effective when combined with a balanced diet and regular physical activity. Working with a dietitian to build healthy nutrition habits and create a personalized nutrition plan can help you make the most of taking a GLP-1 medication.
Will my weight loss last after I stop taking a GLP-1?
GLP-1s can provide a helpful boost in achieving weight loss goals, but they should be combined with sustainable lifestyle changes and proper nutrition to avoid regaining weight after you stop taking the medication.
Is the Healthy Weight GLP-1 Nutrition Program covered by my health plan?
We work with health insurance plans to provide access to registered dietitians for as low as $0 per visit. In fact, 99% of Foodsmart members pay $0 out of pocket to meet with a registered dietitian. The Healthy Weight GLP-1 Nutrition Program is available at no additional cost to members of qualifying health plans. If you’re not sure whether your health plan qualifies, you can check your coverage here.
How often should I meet with my dietitian while on the program?
We recommend meeting with your dietitian weekly throughout the 12-week program. Each week, you’ll cover a new topic and be provided worksheets to put your learnings into practice.
What if I reach my goals in less than 12 weeks, or take longer to reach them?
One size does not fit all, so you can work with your dietitian to customize the program timeline according to your progress.
