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New Year Nutrition Hub

Meet with a registered dietitian — your personal nutrition coach — for as little as $0 and get a personalized plan to help you eat well, save money, and reach your health goals in the new year.
Dietitian Appointment

Your Nutrition Partner for the New Year

Whether your goal is to eat well on a budget, reach a healthy weight, or manage a chronic condition, a Foodsmart dietitian can help set the table for success in the New Year.
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Meet Virtually with a Dietitian

Meet your personal dietitian, define your health goals for yourself and your family, and develop a customized plan to reach them.
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Create Personalized Meal Plan

Choose from thousands of delicious recipes for every budget and schedule, including healthy versions of your favorite holiday dishes.
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Have Food Delivered To Your Door

Create a grocery list, find local deals, and scheudle food delivery from Grubhub, Walmart, and Instacart in the Foodssmart App.
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Monthly Check-Ins

Complete follow-up appointments with your dietitian to stay on track, adjust your plan, and celebrate your successes!

Foodsmart's Favorite Dishes

Set the table for success with our favorite recipes:
Oat and Quinoa Porridge

Oat and Quinoa Porridge with Fresh Fruit

Chicken and Spinach Soup

Chicken & Spinach Soup with Fresh Pesto

Sesame Noodles with Baked Tofu

Sesame Noodles with Baked Tofu

Apricot Chile Glazed Salmon

Apricot-Chile Glazed Salmon

Maple Sweet Potato Mash

Simple Roasted Turkey Breast

Cranberry Cornbread

On The Blog: Decoding GLP-1s for Weight Loss, Money Saving Strategies & More!

Debunking 10 Diet Myths: A Registered Dietitian’s Perspective on Healthy Weight Management
New Year
7 MIN READ | 12/20/2023
Debunking 10 Diet Myths: A Registered Dietitian’s Perspective on Healthy Weight Management
This article breaks down 10 common diet myths and realities according to a registered dietitian...
Navigating Diet, Management, and Lifestyle Changes with Ozempic and Other Weight Loss Drugs
New Year
10 MIN READ | 11/8/2023
Navigating Diet, Management, and Lifestyle Changes with Ozempic and Other Weight Loss Drugs
Ozempic is the brand name for the medication semaglutide. Semaglutide is a medication that belongs to the class of glucagon-like peptide-1 (GLP-1) receptor agonists. It was originally developed for the treatment of type 2 diabetes, but recent studies have shown that it can also aid in weight loss...
8 Simple Tips to Save Money on Produce
Money Saving
5 MIN READ | 11/20/2023
8 Simple Tips to Save Money on Produce
Fruits and vegetables are an important part of a healthy diet, but you may struggle with the cost of buying produce. You’ll be surprised to know that with a little thought and planning, it's possible to shop for fruits and vegetables without breaking the bank...

Meeting Your Dietitian: What to Expect

Your personal dietitian is clinically trained to support your health with nutrition. They'll consider your medical history, food preferences, and budget, and develop a plan to help you reach your health goals. Plus, they're available on your schedule, virtually or by phone, to offer support when you need it.
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We've helped our 2 million members make eating well simple

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I’ve seen significant improvements in my health since I’ve started using the Foodsmart app. I lost about 30 pounds in a year. My A1C without medication has been consistently in the fives.

Callie R.

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The nutritionist was a game changer! I have jump-started my weight loss. 40 pounds down, 40 to go.

Shannon P.

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I am already down 30 lbs from using the recipes on Foodsmart. Even my 2 year old who is super picky loves the recipes.

Madelyn O.

Ready to get started?

Meet with a Foodsmart dietitian for as low as $0!