How does Foodsmart work?
A Foodsmart dietitian — your personal nutrition coach — will help you create a plan that supports your and your new baby's needs and give you tools that make it easier to prepare delicious, budget-friendly meals for your family.
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Meet your personal nutrition coach from anywhere, by phone or video.
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Develop a plan that considers your goals, health needs, struggles or concerns nourishing yourself or your baby.
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Have delicious, healthy food delivered to your door.
Upcoming Events in Tuscon
Turkey Meal Giveaway
Brought to you by Foodsmart, Banner - University Family Care, and Villa's Market
Join Foodsmart, Banner - University Family Care and Villa's Market for a free Turkey Meal Giveaway! If you are a Banner - University Family Care member you will have the ability to sign up for no-cost nutrition coaching with Foodsmart. Members receive $25 in Foodsmart Bucks grocery money after their first phone call with a Foodsmart nutrition coach.Event Details:
Date: Wednesday, November 20 and Saturday, November 23!
Time: 2pm - 6pm
Location:
Villa's Market
6221 S Campbell Ave
Tucson, AZ 85706
There will be 100 turkeys and 200 family-sized sides available at each event. First come, first served. One meal per family.
Upcoming Events in Yuma
Turkey Meal Giveaways hosted by Foodsmart, Banner - University Family Care, SBHIS and CPLC
There will be 100 turkeys and 200 family-sized sides available at each event. First come, first served. One meal per family.Date: Sunday, November 17th
Time: 2pm - 6pm
Location:
SBHIS
1101 S 4th Avenue
Yuma, Arizona 85364
Date: Monday, November 18th
Time: 2pm - 6pm
Location:
Chicago Por La Causa
1938 W Cesar Chavez Blvd Suite 1A
San Luis, Arizona 85349
How a dietitian can help you
Save money on food
Support your postpartum recovery
Support health conditions
Build healthy habits for the future
Save money on food
Support your postpartum recovery
Support health conditions
Build healthy habits for the future
Caring for yourself doesn’t end after the initial postpartum phase. As your baby grows, your nutritional needs will continue to evolve. Whether you’re looking to boost energy, improve mood, or establish long-term healthy habits, our nutrition coaches can help you create a plan that adapts to your changing lifestyle.
Build healthy habits for the future
How to get started
Follow these simple steps and book a visit:
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Visit foodsmart.com/schedule to book a free phone or video visit with a nutrition coach.
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Choose a date & time that works for you.
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Select a dietitian and complete your appointment request!
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After you complete your first visit, you will receive food boxes delivered to help support this new phase.
Success Stories
I would recommend Foodsmart to any moms or working parents. I have two boys, and I gained a lot of weight having kids. Since working with my dietitian, I've lost 25lbs. She taught me how to be healthy and not tired and exhausted all the time. That's encouraging for me because I do want to be here to see my kids grow up.”
Nicole K. | Foodsmart Member
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Frequently Asked Questions
What is Foodsmart?
Foodsmart connects new moms with nutrition coaches through phone or video calls for personalized, convenient nutrition support during your postpartum journey. Our dietitians are experts in postpartum nutrition, breastfeeding support, and healing after childbirth. They can also help you manage other health concerns like gestational diabetes or anemia. With Foodsmart, you’ll also have access to tools for meal planning, grocery budgeting, and food delivery—so you can focus on caring for your baby.
What can a nutrition coach help me with?
Our nutrition coaches are here to support you with all things food and nutrition related during your postpartum journey. Whether you’re looking to boost your energy, support breastfeeding, manage cravings, or just find easy, nutritious meals you can make while caring for a newborn, a Foodsmart nutrition coach can help. They can also assist you with meal planning, applying for SNAP benefits, and making sure you’re meeting your own nutritional needs while you care for your baby.
Is my nutrition coach visit covered by insurance?
Yes. As a Molina Health member, you can meet with a Foodsmart nutrition coach by phone or video for personal nutrition coaching at no cost to you.
What can I expect during a nutrition coaching visit?
During your first visit, your nutrition coach will ask about your postpartum goals, eating habits, breastfeeding (if applicable), energy levels, food preferences, and any medical concerns you may have. They’ll help you create simple, achievable goals and provide practical advice that fits your busy lifestyle as a new mom. Follow-up visits are designed to track your progress, adjust your plan as needed, and support you through any challenges you face.
How does Foodsmart help me save money?
When you meet with your nutrition coach, they'll share strategies for eating well on a budget—especially important when you’re juggling the expenses of a growing family. They can help you plan affordable, nutritious meals, make the most of your grocery budget, and even assist you in applying for SNAP if you're eligible. Plus, in the FoodsMART food marketplace, you can compare grocery prices, find budget-friendly recipes, and have food delivered to your door.
How will this program work with my other providers or care management team?
Working with a Foodsmart nutrition coach is a valuable addition to your postpartum care. We’ll take into account your medical history, current medications, and goals to create a nutrition plan that fits seamlessly into your routine. If you're working with other healthcare providers, our dietitians can collaborate with them to ensure your nutrition plan supports your overall health and recovery.
