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Healthy Holiday Nutrition Hub

Enter the Giveaway!

Meet with a registered dietitian — your personal nutrition coach — for as little as $0 and get a personalized plan to eat well, save money, and stay healthy this holiday season. Complete a phone or video visit with a Foodsmart dietitian by 12/31/23 and enter a drawing for a $100 grocery gift card! Use code HOLIDAYS when you schedule.
See full rules & conditions here.
thanksgiving feast

Your Healthy Holiday Nutrition Partner

Meet with a Foodsmart dietitian and stick to your goals this holiday season. We'll help you and your family eat well with a personalized nutrition plan that fits your budget and your busy holiday schedule, and provide the tools and ongoing support you need to stick to it. Meet with your personal dietitian to get started and enter the giveaway!
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Meet Virtually with a Dietitian

Meet your personal dietitian, define your health goals for yourself and your family, and develop a customized plan to reach them.

Create Personalized Meal Plan

Choose from thousands of delicious recipes for every budget and schedule, including healthy versions of your favorite holiday dishes.

Have Food Delivered To Your Door

Create a grocery list, find local deals, and scheudle food delivery from Grubhub, Walmart, and Instacart in the Foodssmart App.

Monthly Check-Ins

Complete follow-up appointments with your dietitian to stay on track, adjust your plan, and celebrate your successes!

Foodsmart's Favorite Holiday Dishes

Find delicious, dietitian-approved recipes for every budget in the Foodsmart App.

Maple Sweet Potato Mash

Simple Roasted Turkey Breast

Cranberry Cornbread

Healthy Holiday Nutrition Tips From the Blog

6 Healthy Holiday Eating Tips
Nutrition & Health
4 MIN READ | 11/28/2022
6 Healthy Holiday Eating Tips
Get some easy tips to help keep healthy eating habits at the forefront of your mind while celebrating with friends and family...
How to: Healthy Holiday Appetizers
Meal Planning
3 MIN READ | 12/9/2022
How to: Healthy Holiday Appetizers
In this cooking demo, we'll share Foodsmart’s favorite make-ahead appetizers and tips for making your next seasonal gathering stress-free and festive...
Chef Nyesha's Holiday Recipe Favorites
Meal Planning
6 MIN READ | 11/8/2022
Chef Nyesha's Holiday Recipe Favorites
Chef Nyesha Arrington shares her families favorite Thanksgiving recipes to bring to the holiday table...

Meeting Your Dietitian: What to Expect

Your personal dietitian is clinically trained to support your health with nutrition. They'll consider your medical history, food preferences, and budget, and develop a plan to help you reach your health goals. Plus, they're available on your schedule, virtually or by phone, to offer support when you need it.
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We've helped our 2 million members make eating well simple

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I’ve seen significant improvements in my health since I’ve started using the Foodsmart app. I lost about 30 pounds in a year. My A1C without medication has been consistently in the fives.
Callie R.

Callie R.

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The nutritionist was a game changer! I have jump-started my weight loss. 40 pounds down, 40 to go.
Shannon P.

Shannon P.

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I am already down 30 lbs from using the recipes on Foodsmart. Even my 2 year old who is super picky loves the recipes.
Madelyn O.

Madelyn O.

Ready to get started?

Meet with a Foodsmart dietitian to enter the giveaway!
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Frequently Asked Questions

How do I enter the giveaway?

To enter, schedule a dietitian visit (for as low as $0) using the code "HOLIDAYS" and complete your dietitian visit between now and 12/31/2023.

How many winners will there be?

50 winners will receive a $100 grocery gift card prize for this promotion

When will I be notified if I win?

If you are drawn as a winner of the giveaway, Foodsmart will reach out to you via email 1-2 business days after the drawing.

How long do winners have to acknowledge and accept the prize?

If you are drawn as a winner of the giveaway, you have 72 hours after being notified to acknowledge your prize. If you are unable to acknowledge that you are a winner in that timeframe, a new winner will be drawn.