Your dietitian will start your first visit by asking about your current health goals, eating habits, medical/family history, food preferences, cooking skills, and more, to get a full picture of who you are and how they can set you up for success. From there, you'll create small, achievable goals and work with your nutrition coach to stay on-track!
During follow-up consultations, you will check in on progress, dive deeper into your personalized goals, and get help with any challenges you encounter along the way.