In this cooking demo, we'll share Foodsmart’s favorite make-ahead appetizers and tips for making your next seasonal gathering stress-free and festive...

Take a look at some healthier and fun alternatives to make your Halloween season sweet (the smart way!)...

Is there anything more cozy this fall than a hot apple cider or the smell of freshly baked apple pie?...

It’s Super Bowl time, the snack-iest sports event of the year. Here's a few swaps to make you feel better about grazing whether your team wins or loses...

Eating a healthy, balanced, and varied diet can best support a healthy immune system–which is more important now than ever...

The lazy days of summer are coming to an end. Get ahead of the game with back-to-school meal planning tips to keep your busy schedule in check!...

8 am classes, all-nighters, and mid-terms - oh my! Don't let the stress of another semester affect your nutrition. We've got six easy and healthy snacks for you to take with you to all your study groups...

Many of us are facing new challenges during the COVID-19 pandemic. Our homes now serve.....