Watch Foodsmart's Chef Lisa Lavery as she shows how to swap some unhealthy ingredients in your favorite holiday sweets recipes with healthier alternatives...

Kitchen tools make great holiday gifts because they can save your loved ones lots of.....

Looking for the perfect gift to wrap, stuff into a stocking or bring to a party? Read on to see Foodsmart's culinary & nutrition team go-to gadgets...

We all love zucchini and yellow squash during the summer, but as we move into colder seasons, winter squashes like butternut squash start to take center stage. Winter squashes include an incredible ar...

The holidays can be stressful if you follow certain diets. Here are some tips to make for an easy, fun, and delicious holiday season...

Looking to eat better by cooking at home? Start with these 15 healthy cooking tips.....

Americans’ most hearty, delicious holiday is fast approaching. Make your sides dishes healthy, colorful and delicious with these easy tips!...

Chef Nyesha Arrington shares her families favorite Thanksgiving recipes to bring to the holiday table...

It’s that time again- back to school. With these recipes, you can skip the drive through and always have the answer to the question, “what’s for dinner?”...

Pickling is a great way to preserve your veggies and eat them throughout the year. Learn all about how to pickle whats in your pantry to enjoy the many health and flavor benefits!...

Freezing meals ahead of time helps save time and money during busy weeks. Not sure where to start? Read on for our tips to get started!...

We know making over your diet isn’t easy, as it requires planning and discipline. But.....

School is upon us again and whether you are packing lunches for the kids or for yourself, healthy lunches are what we all strive for. Here's some tips and ideas!...

Warm summer weather means it’s the perfect time to take your lunch outdoors. We’re big.....

What's the difference between a run and a marinade? Do I need to clean my grill? We're here to answer all your burning questions so you're ready for summer picnics and BBQs!...

The ultimate food synergy may be a balanced plate and focusing on diet quality is important for overall health...

Sheet pans aren’t just for baking thumbprint cookies and making bruschetta. The large surface area.....

Check out this list of foods that microwave well and make delicious, wholesome meals in seconds...

Get your Irish on this St. Paddy’s Day with naturally green recipes so good you’ll want to make them throughout the year...

Flipping some burgers and ribs on the grill with a cold drink at the ready.....

As a nation, we love heavy breakfast foods. From pancakes dripping with butter and.....

The plate method ensures you’re getting enough nutrients and enjoying the experience of eating without restricting certain food groups...

We all love a cheesy, blistered crust pie, but overstuffed versions can make you feel the same way . Try a few of our favorite healthy versions instead!...

Celebrate this Valentine’s Day with heart-healthy indulgences that show the ones you care about how much you love them...