With fresh ingredients and the right blend of spices, you can enjoy all your favorite comfort foods while staying on track with your health goals...

Watch Foodsmart's Chef Lisa Lavery as she shows how to swap some unhealthy ingredients in your favorite holiday sweets recipes with healthier alternatives...

When meals are easy to make, you’re more likely to make healthy choices. Here are some simple recipes to help keep your weight in check...

Kitchen tools make great holiday gifts because they can save your loved ones lots of.....

We all love zucchini and yellow squash during the summer, but as we move into colder seasons, winter squashes like butternut squash start to take center stage. Winter squashes include an incredible ar...

Looking to eat better by cooking at home? Start with these 15 healthy cooking tips.....

Healthy cooking doesn’t have to be messy or complicated. All you need is a handful.....

It’s that time again- back to school. With these recipes, you can skip the drive through and always have the answer to the question, “what’s for dinner?”...

Are you eyeing that Tupperware of turkey in the fridge, wondering if it’s safe for.....

Eating with the environment in mind doesn’t require a complete diet overhaul. Even small changes.....

Freezing meals ahead of time helps save time and money during busy weeks. Not sure where to start? Read on for our tips to get started!...

We know making over your diet isn’t easy, as it requires planning and discipline. But.....

What's the difference between a run and a marinade? Do I need to clean my grill? We're here to answer all your burning questions so you're ready for summer picnics and BBQs!...

Sheet pans aren’t just for baking thumbprint cookies and making bruschetta. The large surface area.....

Check out this list of foods that microwave well and make delicious, wholesome meals in seconds...

Get our top 10 freezer foods that we lean on for healthy meals when time is tight!...

Spring is here — there’s no better time to open the windows wide and start sprucing up...

When you’re on the go, taking time for a healthy lunch can be challenging; unless you try one of these easy recipes!...

As a nation, we love heavy breakfast foods. From pancakes dripping with butter and.....

Thinking about going meatless at least one day a week? You’re in for a treat!.....

Beets add a bright pop of color to any plate but did you know that they offer a wide range of nutritional benefits and can be prepared in so many different ways?...

Incorporating more whole grains into your diet is a fantastic way to get a healthy.....

The average American family spends about $750 a month on groceries so it’s no secret.....

For many Americans, pizza may as well be its own food group. We’re obsessed,.....