Not all salads are created equal. Bacon bits are not your friend when it comes to salad. Neither are iceberg lettuce and ranch dressing. There are a lot of ways to turn something low calorie and packe...

Many Foodsmart teammates are dietitians, epidemiologists and physicians who’ve been thinking through how to help.....

2016 promises to be a momentous year in healthcare.Starting this year, health plans and self-insured employers will be required to provide additional preventive services to employees and plan members...

“I couldn’t pass up the opportunity to work with great people on a meaningful issue that I happen to be trained in.”Sheila Viswanathan is a public health nutritionist and a registered dietitian. Her p...

Designing and developing completely new mobile apps for three different platforms — iOS, Android and Windows Phone — in two months? It sounded like a crazy idea at first. If you’ve got experience desi...

Are loud noises — like your spouse’s snoring — or bright lights making you lose out on precious sleep? Check out our guide to finding the right type of earplugs and eye mask to help you get a solid ni...